So, I have mentioned several times that I want to lose weight. However, I just can’t find the motivation. I’m unhappy and I find new flaws every single day. But that’s not enough to motivate me. So, I think I am going to look for a dietitian or a nutritionist. Or a personal trainer because this can’t go on. I’m miserable and it’s starting to effect me physically.
I don’t even know when I lost control of my eating. One things for sure, they (who ever they are) claim it takes 21 days to break a habit and I plan to attempt to start with my sofa habit. I’m, once again, going to the market. I need this to change. It’s out of control and I’m embarrassed.
How do you get motivated ?